About me

Father of 3 beautiful children, Husband, Runner, F3 Segundo, OCR Athlete and self proclaimed Outdoors enthusiast. I am also 2017 Novant Health Charlotte Marathon Ambassador. I started this blog to help inspire others through my own running journey, to share the lessons I’ve learned along the way about myself and about what it means to be healthy. The greatest lessons I’ve learned so far are; always set smart goals and always have an accountability/support team along your side. My hope is that, not only you are inspired to start on your own health journey but that you also hold me accountable as I take on my next goal…